Monthly Archives: January 2016

I think we can all agree that a habit is anything you do regularly, but according to the definition we use in psychology, a habit also needs to be done automatically—as in, without really thinking about it. Which is why identifying habits by yourself is so hard. How can you think about the stuff that you don’t have to think about? Which is probably why we missed this habit. And it’s exactly why this habit is SO important for fat loss. You see, all habits need a trigger—a little reminder that says, “Hey,…Read more …

Hello I want to share with you this amazing opportunity ! I am officially acting as Brand ambassador for the annual Valentine Romance Oscar Style Lounge & Party happening on February 18th in Hollywood at Fig & Olive, this is a wonderful opportunity for you to interact with Hollywood movie stars in real time and introduce your brands, products ideas to them, it's a great event full of amazing people and companies. Don't be shy, take the risk to dream BIG and join this wonderful opportunity to be seen and heard right there in the hearth of…Read more …

Good news: we have recovered the control over Blog.diegovaldez.me enjoy your fitness tips, News and updates about Diego Valdez and his project but because of the problems we had with hackers and in order to make this site a safe site for you to visit, we can't allow you to post comments on Diego's Blogs anymore, the blog is reaching more than 100k views every month. A lot of positive comments but also a lot of comments with malware links. Because of that we had to remove all the comments from all the articles and comments…Read more …