Let’s be Clear about food
Here is the #Tip for today !! Let’s talk about meals, pre-Post workout meals etc. do U pay for gas ⛽️ when the tank is full ? By topping your fuel tank off, it can either overwhelm your evaporative system and break something or cause a hazardous leak by the excess pressure in the system, it’s the same with your body #Eat when you need. stop overeating, do not eat just to please yourself or the society. You have one #Body and just one #Life !! Cramming your body with too much food can put serious stress on your organs. Plus increase the #Risk for hypertension, coronary artery disease, gallbladder disease, osteoarthritis, cancer, and early death. #takecareofyourself#Workout #eathealthy #Sweat #Bleed#respect !! And hey You should only compete with one person: yourself Stop that primitive instinct to achieve predominance #Love #Value yourself!! Go get it !! #diegovaldez #fitnessTipBlog.Diegovaldez.me !! #mylatincalvins#mylatincalvins #fitnessmotivation#fitnessjourney #lifestyle #workinprogress#DiegoValdez !! Love #monsterenergydrink
